Self-Love & Confidence

Journal prompts for self-reflection & self-discovery

This meditation-based yoga class focuses on achieving deep relaxation through pranayama and self-reflection journal prompts. These practices will deepen your connection to spirit and manifest abundant happiness and peace in your life.

Duration: 45 minutes​

Location: By the main pool of Santo Pure & Santo Mine (please see the program)​

*Reservation is required at least one hour in advance

*No previous experience with pranayama or meditation is necessary.