Finding Inner Strength

Stimulate the core and build up stability from the inside with bandhas.

Include powerfully grounding practices and core strengthening exercises working up to balancing poses and joyful expression.

*Reservation is required at least one hour in advance

SEE ALSO
Ālme Dining Experience
GASTRONOMY EXPERIENCES, ON PREMISES EXPERIENCES
SANTO MINE
Ālme Dining Experience
Flexibility Yoga
WELLNESS EXPERIENCES, ON PREMISES EXPERIENCES
SANTO MINE
Flexibility Yoga

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