Finding Inner Strength

Stimulate the core and build up stability from the inside with bandhas.

Include powerfully grounding practices and core strengthening exercises working up to balancing poses and joyful expression.

SEE ALSO
Outdoor Trainings
PASSION UNLEASHED
SANTO MINE
Outdoor Trainings
Aqua Yoga classes
DYNAMIC PURSUITS
SANTO MINE
Aqua Yoga classes

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