Finding Inner Strength

Stimulate the core and build up stability from the inside with bandhas.

Include powerfully grounding practices and core strengthening exercises working up to balancing poses and joyful expression.

SEE ALSO
Sunset Rhythms of Piano & Violin
BONDS OF SOPHISTICATION
SANTO PURE
Sunset Rhythms of Piano & Violin
The Best of Santorini – Wine Tasting
SENSORIAL ELEVATION
SANTO PURE
The Best of Santorini – Wine Tasting

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